The 85th SIGBI Federation Conference was held at the Bournemouth International Conference Centre from 24th to 26th October 2019. The theme for 2018 - 19 was "Think on it" which focuses on our own wellbeing and the mental health of the women and girls we support. Many women and girls experience adverse life experiences, for example, as a result of domestic violence, female genital mutilation, forced marriage, imprisonment and trafficking or have mental health issues related to anorexia, self-harm, post-natal depression or dementia. Clubs have been challenged throughout 2018 - 19 to improve their own mental health and to raise awareness of the wellbeing and mental health of the women and girls we support. The Conference speakers exemplified this theme through their own experiences of mental health issues or through their work in supporting the wellbeing of others.